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BREAKFAST RECIPES FOR WEIGHT LOSS

BREAKFAST RECIPES FOR WEIGHT LOSS

BREAKFAST RECIPES FOR WEIGHT LOSS Asparagus-mushroom mug omelet Makes 2 servings Ingredients Proteins: eggs, 1 egg egg whites, 1/4 cup cottage cheese, low-fat or non-fat, 4 tbsp Vegetables and Fruits: asparagus, 1 cup, spears, frozen, chopped, defrosted and patted dry mushrooms, 3/4 cup, canned, sliced, drained and patted dry lemons, 2 tsp, juice only Starch: bread,...

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